I know it's ONLY day 2...but I really struggled today at lunch. The school lunch was cheese sticks and they looked amazing. I ate a salad, carrots, hummus and some crackers. It was fine at the time, but I was starving an hour later! What I really need to figure out is how to feel full, because today I had a horrible headache because I didn't eat enough. We grilled an extra piece of chicken tonight to put on my salad tomorrow - hoping that will help.
I drank so much water today. I found that I constantly had to use the bathroom! I felt like one of my students! I was never a big fan of juices, so water it is. I feel better already.
I've also been tracking my calories on the 'My Fitness Pal' app on my iPhone. I only need to loose a few pounds, but I love how the app shows you what you've had to much of and what you need more of. I need potassium - but I hate bananas...suggestions?
Looking forward to being healthier and hopefully feeling better each day. On to day 3!
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